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What Is Meditation?

What is Meditation?Image

Meditation is Witnessing

Meditation starts by being separate from the mind, by being a witness. That is the only way of separating yourself from anything. Ifhe light, naturally one thing is certain: you are not the light, you are the one who is looking at it. If you are watching the flowers, one thing is certain: you are not the flower, you are the watcher.

Watching is the key of meditation.

Watch your mind.

Don’t do anything – no repetition of mantra, no repetition of the name of god – just watch whatever the mind is doing. Don’t disturb it, don’t prevent it, don’t repress it; don’t do anything at all on your part. You just be a watcher, and the miracle of watching is meditation. As you watch, slowly mind becomes empty of thoughts; but you are not falling asleep, you are becoming more alert, more aware.

As the mind becomes completely empty, your whole energy becomes aflame of awakening. This flame is the result of meditation. So you can say meditation is another name of watching, witnessing, observing – without any judgement, without any evaluation. Just by watching, you immediately get out of the mind….

Whatever Maharishi Mahesh Yogi and other people like him are doing is good, but they are calling something meditation which is not. That’s where they are leading people astray. If they had remained sincere and authentic and told people that this will give you mental health, physical health, a more relaxed life, a more peaceful existence, it would have been right. But once they started calling it ‘transcendental meditation’ they have raised a very trivial thing to an ultimate significance which it cannot fulfill. People have been in transcendental meditation for years, and in the East, for thousands of years. But that has not become their self-knowing, and that has not made them Gautam Buddhas.

If you want to understand exactly what meditation is, Gautam Buddha is the first man to come to its right, exact definition – that is witnessing.

Experted From– Osho – from the book What is Meditation?

Jawaharlal Nehru (1889-1964)

Jawaharlal Nehru (1889-1964)
Wikipedia Entry

Jawaharlal Nehru was an atheist politician who served as the first Prime Minister of Independent India from 1947 to 1964. In his autobiography, which he wrote while in prison in 1936, Nehru said that he did not believe in a god of any kind. He said of religion:

‘The spectacle of what is called religion, or at any rate organized religion, in India and elsewhere, has filled us with horror, and I have frequently condemned it and wished to make a clean sweep of it.’

Nehru also said that:

‘I want nothing to do with any religion concerned with keeping the masses satisfied to live in hunger, filth, and ignorance. I want nothing to do with any order, religious or otherwise, which does not teach people that they are capable of becoming happier and more civilized, on this earth, capable of becoming true man, master of his fate and captain of his soul. To attain this I would put priests to work, also, and turn the temples into schools.’

Excerpted from- http://www.michaelnugent.com/best/famous-atheists/

Douglas Adams (1954-2001)

Douglas Adams (1954-2001)
Website | Wikipedia Entry

Douglas Adams was an atheist British writer who wrote the Hitchhiker’s Guide to the Galaxy, Dirk Gently’s Holistic Detective Agency and several episodes of Doctor Who. He described himself as a ‘radical atheist’ in order to distinguish himself from agnostics. In 1999, Adams explained that:

‘I really do not believe that there is a god – in fact I am convinced that there is not a god (a subtle difference). I see not a shred of evidence to suggest that there is one. It’s easier to say that I am a radical Atheist, just to signal that I really mean it, have thought about it a great deal, and that it’s an opinion I hold seriously.’

In his final book, The Salmon of Doubt, published in 2002, Adams addresses people who believe that God must exist because the world so fits our needs. He compares them to an intelligent puddle of water that fills a hole in the ground. The puddle is certain that the hole must have been designed specifically for it because it fits so well. The puddle exists under the sun until it has entirely evaporated.

Excerpted from- http://www.michaelnugent.com/best/famous-atheists/